Master Classes 2024-2025
Sound Bath with Yoga Nidra
We are excited to welcome Michelle with YUJ Yoga to our studio for a radiant crystal sound bath. The soothing vibrations of each bowl will fill the space and a yoga nidra meditation will be shared to promote overall ease and relaxation. Participants will be lying down for majority of the session and no experience is needed. We recommend bringing a mat, eye pillow, blanket, friend, and an open heart.
Saturday, January 25th
5:00-6:00pm
Age 16+
$20 Class Fee
Saturday, January 25th
5:00-6:00pm
Age 16+
$20 Class Fee
Bachata Dance Class
February 8th, 2025
10:00-11:15am
Age 16+
No experience or partner needed - anyone from anywhere is welcome to attend!
$20
10:00-11:15am
Age 16+
No experience or partner needed - anyone from anywhere is welcome to attend!
$20
Master Classes with Leah Roeske
Leah has been attending the Teacher Training Program at the world-renowned Royal Winnipeg Ballet School, and will be back during the holiday season to bring us new and fresh material as well as great tips and tricks to improve your technique!
Ballet $18
Ages 13+
December 29th, 4:00-5:15pm
Contemporary/Modern $18
Ages 13+
December 29th, 5:30-6:45pm
Ballet $18
Ages 8-12
January 4th, 10:00-11:15am
Ballet $18
Ages 13+
December 29th, 4:00-5:15pm
Contemporary/Modern $18
Ages 13+
December 29th, 5:30-6:45pm
Ballet $18
Ages 8-12
January 4th, 10:00-11:15am
Past Events
Self Defense Master Class with Mariah Prussia
We are so happy to welcome back Mariah Prussia to NDAOD for her second masterclass on self-defense! Take class by yourself, with your mom, or with anyone. This is a great skill to learn from an experienced and inspiring woman!
Age 9+, all genders welcome
Saturday, Oct 26th 9:00am-11:00am
Class fee of $48 per participant
We are so happy to welcome back Mariah Prussia to NDAOD for her second masterclass on self-defense! Take class by yourself, with your mom, or with anyone. This is a great skill to learn from an experienced and inspiring woman!
Age 9+, all genders welcome
Saturday, Oct 26th 9:00am-11:00am
Class fee of $48 per participant
Yoga Class with Allison from YUJ Yoga
Escape the daily holiday grind for a second and spend a little time focusing on YOU! Parents and friends welcome to attend, and do not need to be a member of NDAOD. Bring your own mat or borrow one of ours!
Age 12+, anyone welcome
Saturday, Nov 23rd 12:00-1:00pm
Class fee of $18 per participant
Escape the daily holiday grind for a second and spend a little time focusing on YOU! Parents and friends welcome to attend, and do not need to be a member of NDAOD. Bring your own mat or borrow one of ours!
Age 12+, anyone welcome
Saturday, Nov 23rd 12:00-1:00pm
Class fee of $18 per participant