Master Classes 2024-2025
Creative Movement
Age 12+
April 5th 12:00-1:30pm
Miss Leah is running a Creative Movement Master Class for our BIG kids! She has been training in pedagogy in multiple areas of dance at The Royal Winnipeg Ballet's Teacher Training Program, and is so excited to bring back all she has learned so far! This class is for ages 12+ and a great chance for students to just be a kid for a second and have some fun, and also for teachers and aspiring teachers to learn more about structuring Creative Movement classes with some helpful tips and tricks!
Age 12+
April 5th 12:00-1:30pm
Miss Leah is running a Creative Movement Master Class for our BIG kids! She has been training in pedagogy in multiple areas of dance at The Royal Winnipeg Ballet's Teacher Training Program, and is so excited to bring back all she has learned so far! This class is for ages 12+ and a great chance for students to just be a kid for a second and have some fun, and also for teachers and aspiring teachers to learn more about structuring Creative Movement classes with some helpful tips and tricks!
Injury Prevention & Performance Enhancement
We welcome guest Kaitlyn Johnson PT, DPT (and former dancer herself) into the studio to help identify potential risks or imbalances, provide strategies for injury prevention, and address any existing concerns before they become serious issues.
• Emphasis on the hips and knees
• Advice on strengthening, flexibility, and alignment
• Injury prevention strategies
• Guidance on managing & recovering from ongoing injuries
April 12th, 12-1pm at NDAOD
Ages 12+, anyone from anywhere welcome to attend!
Only $10!
Register to hold your spot today
• Emphasis on the hips and knees
• Advice on strengthening, flexibility, and alignment
• Injury prevention strategies
• Guidance on managing & recovering from ongoing injuries
April 12th, 12-1pm at NDAOD
Ages 12+, anyone from anywhere welcome to attend!
Only $10!
Register to hold your spot today
Past Events
Sound Bath with Yoga Nidra
We are excited to welcome Michelle with YUJ Yoga to our studio for a radiant crystal sound bath. The soothing vibrations of each bowl will fill the space and a yoga nidra meditation will be shared to promote overall ease and relaxation. Participants will be lying down for majority of the session and no experience is needed. We recommend bringing a mat, eye pillow, blanket, friend, and an open heart.
Saturday, January 25th
5:00-6:00pm
Age 16+
$20 Class Fee
Saturday, January 25th
5:00-6:00pm
Age 16+
$20 Class Fee
Master Classes with Leah Roeske
Leah has been attending the Teacher Training Program at the world-renowned Royal Winnipeg Ballet School, and will be back during the holiday season to bring us new and fresh material as well as great tips and tricks to improve your technique!
Ballet $18
Ages 13+
December 29th, 4:00-5:15pm
Contemporary/Modern $18
Ages 13+
December 29th, 5:30-6:45pm
Ballet $18
Ages 8-12
January 4th, 10:00-11:15am
Ballet $18
Ages 13+
December 29th, 4:00-5:15pm
Contemporary/Modern $18
Ages 13+
December 29th, 5:30-6:45pm
Ballet $18
Ages 8-12
January 4th, 10:00-11:15am
Self Defense Master Class with Mariah Prussia
We are so happy to welcome back Mariah Prussia to NDAOD for her second masterclass on self-defense! Take class by yourself, with your mom, or with anyone. This is a great skill to learn from an experienced and inspiring woman!
Age 9+, all genders welcome
Saturday, Oct 26th 9:00am-11:00am
Class fee of $48 per participant
We are so happy to welcome back Mariah Prussia to NDAOD for her second masterclass on self-defense! Take class by yourself, with your mom, or with anyone. This is a great skill to learn from an experienced and inspiring woman!
Age 9+, all genders welcome
Saturday, Oct 26th 9:00am-11:00am
Class fee of $48 per participant
Yoga Class with Allison from YUJ Yoga
Escape the daily holiday grind for a second and spend a little time focusing on YOU! Parents and friends welcome to attend, and do not need to be a member of NDAOD. Bring your own mat or borrow one of ours!
Age 12+, anyone welcome
Saturday, Nov 23rd 12:00-1:00pm
Class fee of $18 per participant
Escape the daily holiday grind for a second and spend a little time focusing on YOU! Parents and friends welcome to attend, and do not need to be a member of NDAOD. Bring your own mat or borrow one of ours!
Age 12+, anyone welcome
Saturday, Nov 23rd 12:00-1:00pm
Class fee of $18 per participant